Tiens Multi Vita-B
IMPORTANT to use B vitamins every day !!! An extra dose of vitamins is not absorbed, but is excreted from the body.
Vitamins of group B are not deposited by the body (do not store), so they must daily eat with food. To consume vitamins of group B it is necessary in a complex, tk. these are complementary vitamins.
B vitamins are a kind of motor oil for the human body. They improve cognitive activity and brain function, ensure optimal functioning of the nervous system; they are necessary to maintain a healthy and active lifestyle, promote growth, improve metabolism. That is why vitamins of group B are vitally important to man.
There are more than 12 varieties of vitamin B, 9 of which are recognized as necessary by humans. Most often, the human body lacks vitamins B1 and B2, nicotinic acid (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, folic acid (vitamin B11), vitamin B12.
All B vitamins are water soluble, do not accumulate in the body in large quantities; are coenzymes that interact in the body with sugars, proteins and fats. In addition to the release of food energy, each vitamin of this group has a number of other equally important functions.
And although the amount of nutrients a person needs is considered in milligrams and micrograms, a lack of just one vitamin can lead to vitamin deficiency, and even provoke serious human health disorders.
The maintenance of active substances in each tablet Vitamins of group In "Tianshi"
Vitamin B1 (thiamine) - 0.65 mg;
Vitamin B2 (riboflavin) - 06, mg;
Nicotinamide - 6 mg;
Vitamin B5 (pantothenic acid) - 2.5 mg;
Vitamin B6 (pyridoxine) - 0.5 mg;
Vitamin B12 (cobalamin) - 1 mcg;
Vitamin B9 (folic acid) - 135 mcg.
Rules for the use of vitamins B
Rule 1: Eating Vitamins B Every Day !!! An extra dose of vitamins is not absorbed, but is excreted from the body. Vitamins of group B are not deposited by the body (do not store), so they must daily eat with food.
Rule 2: You need to consume B vitamins in the complex. Vitamins of group B are complementary vitamins.
The effect of B vitamins is better when they come in a complex:
participates in the breakdown of carbohydrates and protein metabolism. When this vitamin is deficient, under-cleavage products are formed, for example acetones, which poison the body and adversely affect the nervous system. Vitamin B1 regulates gastric acidity and intestinal peristalsis. Thiamine is necessary for the proper functioning of the cardiovascular system, as well as the thyroid gland, especially with its reduced function. Affects sexual function and sexual desire.
regulates the work of the central nervous system, sexual function, liver function, affects blood formation. Riboflavin is essential for the growth and development of the fetus. Affects the eyesight, protects from the harmful effects of ultraviolet rays. It is necessary for the formation of epithelium and mucous tissue. When there is a lack of vitamin B2, the mucosa becomes inflamed, wounds, cracks in the corners of the lips, dermal manifestations on the skin, inflammation of the cornea, burning are formed.
affects the function of the adrenal gland, so it is necessary for inflammatory processes, allergies, heart and vascular diseases, in the disorder of sexual function.
participates in the exchange of amino acids. Proteins are built from amino acids. Pyridoxine is necessary for the work of the nervous and immune systems, it is involved in the production of hemoglobin. Affects the exchange of sodium, thereby regulating the water-salt balance. Sodium retains water in the cells, puffiness develops and weight increases.
participates in the exchange of proteins, fats and carbohydrates. Vitamin B12 is required for the formation of DNA and RNA. These are protein molecules that form part of the nucleus of cells and store hereditary information. If there is a lack of vitamin B12, serious nervous disorders can occur, depression.
this is all known folic acid is necessary for the formation of many hormones, including hormones of joy, pleasure. It also affects the proper functioning of the brain and nervous system and the processes of hematopoiesis, it is necessary for the growth and development of the fetus.
Vitamins of group "Tianshi" application
improving the condition of nails, hair and skin;
in complex therapy for improving vision and eye diseases;
prevention of the cardiovascular system;
to improve the work of the nervous system;
to restore the stomach and intestinal mucosa, improve digestion of food, with dysbiosis;
prevention of liver and spleen diseases, regulation of hematopoiesis;
with a decrease in memory;
in violation of the metabolism of carbohydrates and increased blood glucose;
dysfunction of the thyroid gland;
regulation of immunity;
violation of fat metabolism.
Contraindications: individual intolerance of active substances.
Adults: 2 tablets 1 time per day with meals, better in the morning (1 pack - for 2 months)
Children: 1 tablet once a day (1 pack for 4 months)
Do not exceed the recommended dosage while taking products with a similar set of vitamins.
Product: 0.5 x 120 tablets